Find balance, healing, and clarity in your everyday life.

Welcome to counselingwitheriny. I offer compassionate, personalized therapy for young adults and adults navigating trauma, ADHD, anxiety, OCD, relationship challenges, and burnout.

Support tailored to your unique journey

Therapy is not one-size-fits-all. Together, we will create a supportive environment to help you overcome obstacles and achieve lasting personal growth.

Trauma & PTSD

Process painful past experiences safely and regain control over your present and future life.

Anxiety & OCD

Develop practical coping techniques to break free from intrusive thoughts and overwhelming worry.

ADHD Support

Learn executive functioning strategies and self-compassion tailored for neurodivergent minds.

Relationships & Stress

Improve communication skills, establish healthy boundaries, and reduce everyday life pressures.

Hi, I'm Eriny

I am a dedicated therapist based in Germantown, Maryland. My approach is grounded in empathy, evidence-based practices, and a deep respect for your personal goals. Whether you are navigating a major life transition or processing complex emotions, I am here to walk alongside you every step of the way.

Creating a safe space for personal transformation

Your mental health matters. Taking the first step toward therapy can feel daunting, but you don't have to navigate life's heavy moments alone. In our sessions, you'll find a welcoming, non-judgmental environment to heal and thrive.

"Working with Eriny helped me understand my anxiety instead of just fighting it. I finally feel like I have tools that actually work for my daily routine."

— Young adult client

"Her guidance through my trauma recovery was life-changing. She provided a safe space where I felt truly heard and validated from day one."

— Adult therapy client

"Navigating my late-diagnosed ADHD felt overwhelming until I started sessions with Eriny. Her practical strategies made an immediate difference."

— Individual client

Ready to take the next step?

Explore how individual counseling sessions work and find answers to common questions about starting therapy.

Get in touch

Practice location

counselingwitheriny
Germantown, Maryland, United States
Email: [[email]]
Phone: [[phonenumber]]